Originally posted by Modee
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Vitamin Supplements
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Well, lol, whether you catch coronavirus or not has nothing to do with taking vitamins, it has more to do with if you have been exposed! for long enough, especially in a situation where masks are not worn.
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I'm also taking some high dose Vitamin C, supposedly it doesn't provide any lasting benefits but if you have very high amounts of Vitamin C in your system (1-2000 mg) your immunity is much stronger. As far as I know I haven't had COVID yet, so maybe it's working
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Interesting that you mention a friend of mine just messaged me asking the same.
I take a lot of vitamins and supplements, including the two you mention. No Resveratrol. I actually don't take anti-oxidants like extra Vitamin C or E (other than what is in my multivitamin) or selenium or alpha lipoid acid any longer, but I do take lycopene though. Taking large doses of antioxidants might not be good, so I gave that up.
If vitamins and supps works, I don't think you'd notice anything quickly - need to take them for years and mostly their benefit would be preventative.
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Vitamin Supplements
I take a daily multi vitamin and mineral supplement, and also a dose of Omega 3. Used to take Resveratrol but found it had no effect.
What do you take?Tags: None
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